General Mills Cheerios Cereal Multi-Grain Family Size has 110 calories per 30 g serve. See General Mills Cheerios Cereal Multi-Grain Family Size's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1536 -
Sodium (mg)
533 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
7
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Food Details
There are 367 calories (1536 kilojoules), 3g fat, 83g carbohydrates, and 7 grams of protien in 100g of General Mills Cheerios Cereal Multi-Grain Family Size.
General Mills Cheerios Cereal Multi-Grain Family Size Ingredients
Whole Grain Oats, Whole Grain Corn, Sugars (sugar And/or Golden Sugar, Golden Syrup), Corn Starch, Brown Rice Flour, Whole Sorghum Flour, Salt, Calcium Carbonate, Trisodium Phosphate, Monoglycerides, Caramel And Annatto (for Colour), Tocopherols (for Freshness), Vitamins & Minerals: Iron, Niacinamide (vitamin B3), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folate. Contains: Oats.
Other Food Information
Healthy living is a journey, one that can be much easier to stick with when you find foods that are good for you and good tasting. Multi-Grain Cheerios* has 5 whole grains for a healthy balanced lifestyle, and a hint of sweetness the whole family will love. Whether served alone, with milk, yogurt, and/or your favourite berries and nuts, this is a great cereal that can be part of a complete meal. Create a trail mix by adding nuts and dried fruit or take a twist on the traditional snack bar and mix cereal with melted marshmallows.
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