Guava has 35 calories per 50 g serve. See Guava's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
70
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
293 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
2
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Food Details
There are 70 calories (293 kilojoules), 1g fat, 14g carbohydrates, and 2 grams of protien in 100g of Guava.
Guava Ingredients
Guava.
Other Food Information
Guavas are tropical fruit with a slightly oval shape that ranges in size depending on the variety. Their skin and flesh can be yellow or red and they have a sweet flavour that can also be somewhat acidic. Guava is often used to make jams and jellies, or pur¨¦ed as a base for beverages.
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