Shiitake Mushrooms has 30 calories per 85 g serve. See Shiitake Mushrooms's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
35
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
146 -
Sodium (mg)
12 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
Food Search:
Food Details
There are 35 calories (146 kilojoules), 0g fat, 7g carbohydrates, and 2 grams of protien in 100g of Shiitake Mushrooms.
Shiitake Mushrooms Ingredients
Shiitake Mushrooms
Other Food Information
Shiitake mushrooms have dark brown caps and tough tan stems that should be removed. They have a meaty texture and woodsy flavour, and their shape holds up well to cooking. Add chopped shiitake mushrooms to sauces and stir-fries, or saut¨¦ with butter for a simple side dish.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
Related:
Food With Thought Disclaimer
Thanks for choosing Food With Thought to find out how many calories there are in Shiitake Mushrooms. Food with Thought does its best to ensure the accuracy of all of the information published in the Food with Thought website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.