There are 94 calories, or 394 kilojoules, in 100 grams of Yogourt, Tofu. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
94
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
394 -
Sodium (mg)
35 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
Yogourt, Tofu has 94 calories, 15.96g carbohydrates, 1.8g fat, and 3.5 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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