There are 148 calories, or 619 kilojoules, in 100 grams of Winged Beans (Goa Bean) Tuber, Raw. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
148
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
619 -
Sodium (mg)
35 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
Winged Beans (Goa Bean) Tuber, Raw has 148 calories, 28.1g carbohydrates, 0.9g fat, and 11.6 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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