Whole Cleaned Squid has 100 calories per 113 g serve. See Whole Cleaned Squid's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
368 -
Sodium (mg)
44 -
Alcohol (g)
0 -
Cholesterol (mg)
235 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
There are 88 calories (368 kilojoules), 1g fat, 4g carbohydrates, and 16 grams of protien in 100g of Whole Cleaned Squid.
Whole Cleaned Squid Ingredients
Whole Squid.
Other Food Information
Calamari (or squid) is a wild-caught mollusk that belongs to the same family as octopus and cuttlefish. It has a firm, chewy texture and mild flavour. Fry calamari rings and serve with lemon wedges or on a salad, or stuff whole squid and cook on a grill.
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