There are 284 calories, or 1188 kilojoules, in 100 grams of Taro, Cooked. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
284
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1188 -
Sodium (mg)
266 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
1
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Food Details
Taro, Cooked has 284 calories, 69.2g carbohydrates, 0.22g fat, and 1.04 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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