There are 164 calories, or 686 kilojoules, in 100 grams of Sweet Potato, Cooked. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
164
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
686 -
Sodium (mg)
119 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
27 -
Protein (g)
1
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Food Details
Sweet Potato, Cooked has 164 calories, 32.12g carbohydrates, 3.54g fat, and 0.89 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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