Swanson Oven Roasters Seasoned Broccoli & Cauliflower has 50 calories per 79 g serve. See Swanson Oven Roasters Seasoned Broccoli & Cauliflower's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
63
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
264 -
Sodium (mg)
405 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
There are 63 calories (264 kilojoules), 4g fat, 5g carbohydrates, and 3 grams of protien in 100g of Swanson Oven Roasters Seasoned Broccoli & Cauliflower.
Swanson Oven Roasters Seasoned Broccoli & Cauliflower Ingredients
Broccoli, Cauliflower, Soybean Oil, Sea Salt, Modified Corn Starch, Spices, Sugars (sugar, Corn Syrup Solids), Dehydrated Onion, Dehydrated Garlic, Natural Flavour, Citric Acid (acidulant), Lemon Juice Solids, Yeast Extract, Lemon Oil.
Other Food Information
Oven roast – 25 minutes or less. Seasoned with sea salt, black pepper & herbs
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