There are 329 calories, or 1376 kilojoules, in 100 grams of Spices, Spearmint. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
329
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1376 -
Sodium (mg)
374 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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Food Details
Spices, Spearmint has 329 calories, 60.45g carbohydrates, 6.76g fat, and 23.22 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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