Spanish Onion has 35 calories per 85 g serve. See Spanish Onion's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
41
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
172 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
1
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Food Details
There are 41 calories (172 kilojoules), 0g fat, 9g carbohydrates, and 1 grams of protien in 100g of Spanish Onion.
Spanish Onion Ingredients
Spanish Onion.
Other Food Information
Spanish onions have a yellow or white papery skin and white sweet flesh. They can be used raw or cooked in a variety of dishes. Slices of raw Spanish onion work well in salads and as a topping for burgers, or bake along with potatoes and bacon for an omelette.
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