There are 393 calories, or 1645 kilojoules, in 100 grams of Fish, Sardine. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
22 -
Saturated Fat (g)
0 -
Kilojoules
1645 -
Sodium (mg)
721 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
45
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Food Details
Fish, Sardine has 393 calories, 0.54g carbohydrates, 21.9g fat, and 45.48 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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