There are 348 calories, or 1457 kilojoules, in 100 grams of Shallot, Freeze-Dried. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
Shallot, Freeze-Dried has 348 calories, 80.7g carbohydrates, 0.5g fat, and 12.3 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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