There are 486 calories, or 2034 kilojoules, in 100 grams of Seeds, Chia Seeds. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
Seeds, Chia Seeds has 486 calories, 42.12g carbohydrates, 30.74g fat, and 16.54 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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