There are 60 calories, or 254 kilojoules, in 100 grams of Rutabaga (Swede), Boiled. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
60
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
254 -
Sodium (mg)
259 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
2
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Food Details
Rutabaga (Swede), Boiled has 60 calories, 13.68g carbohydrates, 0.36g fat, and 1.86 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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