Ruffles Onion Flavoured Dip has 60 calories per 33.0 gr serve. See Ruffles Onion Flavoured Dip's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
182
-
Total Fat (g)
15 -
Saturated Fat (g)
2 -
Kilojoules
761 -
Sodium (mg)
636 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
There are 182 calories (761 kilojoules), 15g fat, 6g carbohydrates, and 3 grams of protien in 100g of Ruffles Onion Flavoured Dip.
Ruffles Onion Flavoured Dip Ingredients
Water, Vegetable Oil, Onions, Seasoning (salt, Sugar, Monosodium Glutamate, Onion Powder, Colour, Natural Flavours, Sulphites), Whey Protein Concentrate, Modified Corn Starch, Modified Tapioca Starch, Glucono-delta-lactone, Flavour (contains Modified Milk Ingredients), Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Lactic Acid, Sodium Phosphate, Xanthan Gum. Contains Milk And Sulphite Ingredients.
Other Food Information
If you¡¯re looking for an easy way to elevate your next get together without the fuss of making something from scratch, reach for our Ruffles Dips! With a variety of flavours, textures and flavours to choose from, these dips take your party snack selection from mediocre to amazing!
Ruffles Onion flavoured dip is the perfect creamy & savoury option for your next party! Each jar is a mix of delicious seasonings that , is ready-to-eat and pairs with just about any chip. The best part: all you have to do is open the lid and enjoy! It doesn¡¯t get much better than chips and Ruffles creamy dips.
No dip is complete without the perfect chip. Ruffles is Canada¡¯s favourite ridged potato chip brand, delivering big, satisfying crunch and mouth-watering taste with every bag! Whether you¡¯re kicking back with family, watching the game, or just treating yourself to something truly delicious, Ruffles potato chips always hit the spot. When it comes to flavour, Ruffles potato chips and dips have you covered!
- PACKED WITH ONION FLAVOUR ¡ª Elevates just about every kind of chip!
- CREAMY & SAVOURY ¡ª A hearty flavoured dip that makes a lasting impression.
- READY-TO-EAT ¡ª All you have to do is serve with your favourite snack or Ruffles potato chips and enjoy!
- A VARIETY OF FLAVOURS TO CHOOSE FROM ¡ª Love Ruffles Onion flavoured dip? Try it with Ruffles Regular Lightly Salted potato chips!
- VERSATILE ¡ª Amazing with veggies, crackers, chips and more!
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