Roasted Pepitas, Salted has 310 calories per 50 g serve. See Roasted Pepitas, Salted's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
620
-
Total Fat (g)
50 -
Saturated Fat (g)
9 -
Kilojoules
2594 -
Sodium (mg)
320 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
34
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Food Details
There are 620 calories (2594 kilojoules), 50g fat, 12g carbohydrates, and 34 grams of protien in 100g of Roasted Pepitas, Salted.
Roasted Pepitas, Salted Ingredients
Pumpkin Seeds, Soybean And/or Peanut Oil, Sea Salt.
Other Food Information
Pumpkin seeds, or pepitas, have an edible white hull and dark green seed inside. They have a delicate flavour that becomes more pronounced when roasted and salted. Enjoy pumpkin seeds on their own, with other seeds and nuts in granola, or as a topping for salads and slaws.
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