Puratos Puritan Irish Stew has 210 calories per 205 g serve. See Puratos Puritan Irish Stew's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
102
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
427 -
Sodium (mg)
439 -
Alcohol (g)
0 -
Cholesterol (mg)
17 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
There are 102 calories (427 kilojoules), 6g fat, 8g carbohydrates, and 3 grams of protien in 100g of Puratos Puritan Irish Stew.
Puratos Puritan Irish Stew Ingredients
Water, Formed Meat (beef And/or Mutton, Water, Salt, Monosodium Glutamate), Potatoes, Carrots, Modified Corn Starch, Peas, Glucose-fructose And/or Sugar, Salt, Enriched Wheat Flour, Monosodium Glutamate, Red Bell Pepper, Caramel Colour, Seasoning (contains Canola Oil), Spices (contains Soy Lecithin). Contains: Wheat, Soy, Sulphites
Other Food Information
Puritan? hearty meals – it’s just the right combination of seasonings! Easy to prepare on the stove or in the microwave and ideal for both lunch and dinner occasions. makes for an ideal after school snack, lunch or dinner.
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