Puratos Puritan Beef Stew has 360 calories per 410 g serve. See Puratos Puritan Beef Stew's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
368 -
Sodium (mg)
449 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
There are 88 calories (368 kilojoules), 5g fat, 8g carbohydrates, and 3 grams of protien in 100g of Puratos Puritan Beef Stew.
Puratos Puritan Beef Stew Ingredients
Water, Formed Meat (beef, Water, Salt, Monosodium Glutamate), Potatoes, Carrots, Peas, Modified Corn Starch, Sugars (sugar/glucose-fructose), Salt, Enriched Wheat Flour, Monosodium Glutamate, Caramel Flavouring Preparation. Contains: Wheat, Sulphites.
Other Food Information
Puritan? hearty meals – it’s just the right combination of seasonings! Easy to prepare on the stove or in the microwave and ideal for both lunch and dinner occasions. makes for an ideal after school snack, lunch or dinner.
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