There are 30 calories, or 124 kilojoules, in 100 grams of Pumpkin Flowers, Boiled. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
30
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
124 -
Sodium (mg)
248 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
2
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Food Details
Pumpkin Flowers, Boiled has 30 calories, 6.48g carbohydrates, 0.16g fat, and 2.18 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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