There are 38 calories, or 157 kilojoules, in 100 grams of Pumpkin, Boiled. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
38
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
157 -
Sodium (mg)
238 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
1
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Food Details
Pumpkin, Boiled has 38 calories, 9.21g carbohydrates, 0.14g fat, and 1.44 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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