Calories in President's Choice Vermont-Style Maple Flavour Extra Lean Boneless Ham

Calories in President’s Choice Vermont-Style Maple Flavour Extra Lean Boneless Ham

President's Choice Vermont-Style Maple Flavour Extra Lean Boneless Ham has 120 calories per 100 g serve. See President's Choice Vermont-Style Maple Flavour Extra Lean Boneless Ham's Nutrition Facts panel below for carbs, protein, and other nutrients:


Nutrition Facts

Amount Per Selected Weight
  • Calories 120
  • Total Fat (g) 4
  • Saturated Fat (g) 1
  • Kilojoules 502
  • Sodium (mg) 790
  • Alcohol (g) 0
  • Cholesterol (mg) 45
  • Total Carbohydrate (g) 4
  • Dietary Fiber (g) 0
  • Sugars (g) 3
  • Protein (g) 18




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Food Details

There are 120 calories (502 kilojoules), 4g fat, 4g carbohydrates, and 18 grams of protien in 100g of President’s Choice Vermont-Style Maple Flavour Extra Lean Boneless Ham.

President’s Choice Vermont-Style Maple Flavour Extra Lean Boneless Ham Ingredients

Pork, Water, Sugars (sugar, Brown Sugar, Maple Syrup),potassium Lactate, Salt, Potassium Chloride, Sodium Phosphate, Sodiumdiacetate, Sodium Erythorbate, Flavour, Sodium Nitrite, Smoke.

Other Food Information

Seasoned with a hint of maple flavour, this fully-cooked boneless ham heats up in one hour. Add mini oven-roasted sweet potatoes and saut¨¦ed lemon-garlic Swiss chard for a weeknight family supper. Feeds four to six people, but you may have a few slices left over for sandwiches the next day. Yay.



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