President's Choice Lactose Free 2% M.F. Cottage Cheese has 100 calories per 125 g serve. See President's Choice Lactose Free 2% M.F. Cottage Cheese's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
335 -
Sodium (mg)
208 -
Alcohol (g)
0 -
Cholesterol (mg)
12 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
There are 80 calories (335 kilojoules), 2g fat, 5g carbohydrates, and 11 grams of protien in 100g of President’s Choice Lactose Free 2% M.F. Cottage Cheese.
President’s Choice Lactose Free 2% M.F. Cottage Cheese Ingredients
Milk Ingredients, Salt, Citric Acid, Guar Gum, Mono- Anddiglycerides, Xanthan Gum, Carob Bean Gum, Lactase Enzyme, Bacterialculture, Microbial Enzyme, Carbon Dioxide.
Other Food Information
Suitable for those with lactose intolerance, this smooth and creamy lactose-free cottage cheese can be enjoyed any way you would regular cottage cheese. Serve on bagels, crackers or toast on it¡¯s own or with a little jam, layer with fresh fruit to create a parfait or use as a dip for veggies ¨C the options are endless! A source of calcium.
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