There are 177 calories, or 740 kilojoules, in 100 grams of Potato, Russet. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
177
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
740 -
Sodium (mg)
19 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
Potato, Russet has 177 calories, 39.51g carbohydrates, 0.21g fat, and 4.77 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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