Post Post, Spoon Size Shredded Wheat Original has 180 calories per 47 g serve. See Post Post, Spoon Size Shredded Wheat Original's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
383
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1602 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
There are 383 calories (1602 kilojoules), 2g fat, 83g carbohydrates, and 11 grams of protien in 100g of Post Post, Spoon Size Shredded Wheat Original.
Post Post, Spoon Size Shredded Wheat Original Ingredients
Whole Grain Wheat, Bht Is Added To Package Material To Help Maintain Product Freshness. Contains: Wheat.
Other Food Information
Focus on what¡¯s good for you: simple, whole grain goodness with just one simple ingredient of 100% Canadian whole grain wheat. Post Spoon Size Shredded Wheat cereal is a great foundation for building a good start to the day. Did you know? Shredded Big Biscuit is a very high source of fibre, has no added sugar or salt, and is prepared in Canada!
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