There are 46 calories, or 192 kilojoules, in 100 grams of Plum, Raw. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
46
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
192 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
1
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Food Details
Plum, Raw has 46 calories, 11.42g carbohydrates, 0.28g fat, and 0.7 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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