Pecans, In Shell has 210 calories per 30 g serve. See Pecans, In Shell's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
700
-
Total Fat (g)
73 -
Saturated Fat (g)
7 -
Kilojoules
2929 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
There are 700 calories (2929 kilojoules), 73g fat, 13g carbohydrates, and 10 grams of protien in 100g of Pecans, In Shell.
Pecans, In Shell Ingredients
Pecans
Other Food Information
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