PC Organics Organic White Quinoa has 170 calories per 45 g serve. See PC Organics Organic White Quinoa's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1582 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
There are 378 calories (1582 kilojoules), 7g fat, 69g carbohydrates, and 13 grams of protien in 100g of PC Organics Organic White Quinoa.
PC Organics Organic White Quinoa Ingredients
Organic Whole Grain Quinoa.
Other Food Information
Mild with a nutty flavour, quinoa is a nice switch from sides like pasta, rice and couscous and can also be added to salads, soups or stir-fries.?A source of fibre, quinoa is actually a seed although it eats like a grain. Try it as a delicious alternative to your usual morning oatmeal.
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