PC Organics Organic Edamame In Shell has 90 calories per 85 g serve. See PC Organics Organic Edamame In Shell's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
444 -
Sodium (mg)
6 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
There are 106 calories (444 kilojoules), 5g fat, 8g carbohydrates, and 11 grams of protien in 100g of PC Organics Organic Edamame In Shell.
PC Organics Organic Edamame In Shell Ingredients
Organic Edamame (soyabeans).
Other Food Information
Individually quick frozen, these organic edamame are a source of vitamin C and iron. Enjoy them warm or cold whether as a snack, appetizer, side dish or in salads. For a savoury snack, try them drizzled with a little soy sauce, lemon and sesame oil.
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