PC Blue Menu Whole Kernel Corn has 90 calories per 100 g serve. See PC Blue Menu Whole Kernel Corn's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
90
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
377 -
Sodium (mg)
15 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
3
Food Search:
Food Details
There are 90 calories (377 kilojoules), 2g fat, 19g carbohydrates, and 3 grams of protien in 100g of PC Blue Menu Whole Kernel Corn.
PC Blue Menu Whole Kernel Corn Ingredients
Whole Corn, Water.
Other Food Information
With no salt added, this PC Blue Menu canned corn can help control the sodium levels in your everyday recipes. Whole corn is great for soups, stews, and salsas. Try creamed corn as a side dish or in chowder.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
Related:
Food With Thought Disclaimer
Thanks for choosing Food With Thought to find out how many calories there are in PC Blue Menu Whole Kernel Corn. Food with Thought does its best to ensure the accuracy of all of the information published in the Food with Thought website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.