PC Blue Menu Regular Steel Cut Oats has 170 calories per 45 g serve. See PC Blue Menu Regular Steel Cut Oats's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1582 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
There are 378 calories (1582 kilojoules), 7g fat, 73g carbohydrates, and 11 grams of protien in 100g of PC Blue Menu Regular Steel Cut Oats.
PC Blue Menu Regular Steel Cut Oats Ingredients
Whole Grain Steel Cut Oats, Oat Bran, Calcium Carbonate (thickener), Vitamins And Minerals (ferric Orthophosphate (iron), Niacinamide, Thiamine Mononitrate, Calcium Pantothenate, Pyridoxine Hydrochloride (vitamin B6), Folic Acid).
Other Food Information
Whole oat groats steel cut for an old-fashioned nutty flavour and chewy texture.
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