Organic Spaghetti Squash has 25 calories per 85 g serve. See Organic Spaghetti Squash's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
29
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
121 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
There are 29 calories (121 kilojoules), 1g fat, 7g carbohydrates, and 1 grams of protien in 100g of Organic Spaghetti Squash.
Organic Spaghetti Squash Ingredients
Spaghetti Squash
Other Food Information
Spaghetti squash is a winter squash with a hard, pale yellow skin. It has yellow flesh that separates into spaghetti-like strands when cooked, and the seeds can be roasted and enjoyed as a snack. Roast spaghetti squash whole and serve the scraped-out strands topped with sauce, like pasta.
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