There are 40 calories, or 166 kilojoules, in 100 grams of Onion, Raw. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
40
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
166 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
1
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Food Details
Onion, Raw has 40 calories, 9.34g carbohydrates, 0.1g fat, and 1.1 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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