There are 349 calories, or 1460 kilojoules, in 100 grams of Onion, Dehydrated Flakes. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
349
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1460 -
Sodium (mg)
21 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
37 -
Protein (g)
9
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Food Details
Onion, Dehydrated Flakes has 349 calories, 83.28g carbohydrates, 0.46g fat, and 8.95 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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