There are 28 calories, or 117 kilojoules, in 100 grams of Oheloberry, Raw. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
28
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
117 -
Sodium (mg)
1 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
Oheloberry, Raw has 28 calories, 6.84g carbohydrates, 0.22g fat, and 0.38 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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