There are 19 calories, or 79 kilojoules, in 100 grams of Nuts, Coconut Water (Liquid From Coconut). The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
19
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
79 -
Sodium (mg)
105 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
1
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Food Details
Nuts, Coconut Water (Liquid From Coconut) has 19 calories, 3.71g carbohydrates, 0.2g fat, and 0.72 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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