There are 16 calories, or 66 kilojoules, in 100 grams of Nopales (Prickly Pear), Raw. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
16
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
66 -
Sodium (mg)
21 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
1
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Food Details
Nopales (Prickly Pear), Raw has 16 calories, 3.33g carbohydrates, 0.09g fat, and 1.32 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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