No Name Unsweetened Medium Coconut has 350 calories per 100 g serve. See No Name Unsweetened Medium Coconut's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
34 -
Saturated Fat (g)
30 -
Kilojoules
1464 -
Sodium (mg)
20 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
3
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Food Details
There are 350 calories (1464 kilojoules), 34g fat, 15g carbohydrates, and 3 grams of protien in 100g of No Name Unsweetened Medium Coconut.
No Name Unsweetened Medium Coconut Ingredients
Coconut. Contains Statement: Sulphites
Other Food Information
Dried coconut, both sweetened and unsweetened, can be used in cooked and baked dishes or enjoyed on its own. Try it in muesli, as a topping for cakes, or use to make macaroons.
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