New Zealand Lamb Shoulder Blade Chops has 280 calories per 113 g serve. See New Zealand Lamb Shoulder Blade Chops's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
248
-
Total Fat (g)
19 -
Saturated Fat (g)
8 -
Kilojoules
1038 -
Sodium (mg)
62 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
There are 248 calories (1038 kilojoules), 19g fat, 0g carbohydrates, and 17 grams of protien in 100g of New Zealand Lamb Shoulder Blade Chops.
New Zealand Lamb Shoulder Blade Chops Ingredients
Lamb Shoulder Chops.
Other Food Information
Lamb is flavourful meat with a varying amount of fat throughout, which maintains tenderness during cooking. Shoulder chops are often used for stews while leg of lamb is roasted and carved. Grilled lamb chops are ideal for a quick weeknight meal, lamb shanks are best when slow-braised, and grilled or roasted rack of lamb is the perfect choice for special occasions.
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