There are 217 calories, or 907 kilojoules, in 100 grams of Fish, Turbot. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
217
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
907 -
Sodium (mg)
342 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
37
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Food Details
Fish, Turbot has 217 calories, 0g carbohydrates, 6.73g fat, and 36.63 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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