There are 51 calories, or 212 kilojoules, in 100 grams of Mango, Nectar. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
51
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
212 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
0
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Food Details
Mango, Nectar has 51 calories, 13.12g carbohydrates, 0.06g fat, and 0.11 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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