There are 235 calories, or 984 kilojoules, in 100 grams of Lupins, Boiled. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
235
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
984 -
Sodium (mg)
244 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
31
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Food Details
Lupins, Boiled has 235 calories, 19.17g carbohydrates, 5.84g fat, and 31.14 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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