Let's Do Organic 100% Unsweetened Coconut, Shredded has 350 calories per 100 g serve. See Let's Do Organic 100% Unsweetened Coconut, Shredded's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
34 -
Saturated Fat (g)
30 -
Kilojoules
1464 -
Sodium (mg)
20 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
3
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Food Details
There are 350 calories (1464 kilojoules), 34g fat, 15g carbohydrates, and 3 grams of protien in 100g of Let’s Do Organic 100% Unsweetened Coconut, Shredded.
Let’s Do Organic 100% Unsweetened Coconut, Shredded Ingredients
Organic Coconut (dehydrated And Shredded).
Other Food Information
Dried coconut, both sweetened and unsweetened, can be used in cooked and baked dishes or enjoyed on its own. Try it in muesli or as a topping for cakes, or use it to make macaroons.
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