There are 230 calories, or 964 kilojoules, in 100 grams of Lentils, Boiled. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
230
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
964 -
Sodium (mg)
240 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
18
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Food Details
Lentils, Boiled has 230 calories, 39.67g carbohydrates, 0.76g fat, and 18.04 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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