Lean Ground Beef has 210 calories per 90 g serve. See Lean Ground Beef's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
17 -
Saturated Fat (g)
7 -
Kilojoules
975 -
Sodium (mg)
61 -
Alcohol (g)
0 -
Cholesterol (mg)
61 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
There are 233 calories (975 kilojoules), 17g fat, 0g carbohydrates, and 19 grams of protien in 100g of Lean Ground Beef.
Lean Ground Beef Ingredients
Lean Ground Beef
Other Food Information
Ground meat is finely chopped, boneless, and skinless with varying amounts of fat indicated by the name regular (no more than 30% fat), medium (no more than 23% fat), lean (no more than 17% fat), or extra lean (no more than 10% fat). Use your favourite ground meat to make burgers and meatballs, or add to chili and pasta sauce.
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