Lean Cuisine Selections, Sweet & Sour Chicken has 260 calories per 238 g serve. See Lean Cuisine Selections, Sweet & Sour Chicken's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
109
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
456 -
Sodium (mg)
197 -
Alcohol (g)
0 -
Cholesterol (mg)
11 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
5
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Food Details
There are 109 calories (456 kilojoules), 1g fat, 19g carbohydrates, and 5 grams of protien in 100g of Lean Cuisine Selections, Sweet & Sour Chicken.
Lean Cuisine Selections, Sweet & Sour Chicken Ingredients
Cooked White Rice, Cooked Seasoned Chicken (white Chicken Meat, Water, Modified Tapioca Starch, Flavour, Carrageenan, Modified Milk Ingredients, Soy Oil, Corn Syrup Solids, Sodium Phosphates, Salt), Water, Green And Red Bell Peppers, Carrots, Pineapple In Juice (contains Citric Acid [acidulant]), Orange And Pineapple Juice Concentrate, Sugar, Cider Vinegar, Tomato Paste, Worcestershire Sauce (vinegar, Molasses, Water, Tamarind, Sugar, Salt, Onion, Garlic, Flavour, Colour), Modified Corn Starch, Soy Oil, Salt, Modified Milk Ingredient, Tamarind Pur¨¦e, Spice.
Other Food Information
Savoury, sweet, and simply sensational – LEAN CUISINE Selections, Sweets & Sour Chicken (238 g) makes a quick and delicious meal that’s perfectly portioned for lunch or dinner! Each ready-to-microwave plate features tender pieces of chicken covered in a tangy sweet and sour sauce, served with a pineapple and vegetable medley over rice. Plus, it contains 14 g of protein, fibre, without any preservatives, artificial colours or flavours. It’s mindful eating made easy with this everyday favourite of wholesome ingredients that blend both taste and nutrition – ready in under 10 minutes
- Microwaveable plate of savoury chicken covered in a tangy sweet and sour sauce, accompanied by a pineapple and vegetable medley over rice
- A good source of fibre, with 14 g of protein per 238 g serving
- Made without any preservatives, artificial colours or flavours
- Easy and quick to serve in mere minutes
- Wholesome ingredients that blend both taste and nutrition
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