Krinos Spanakopita, Spinach has 140 calories per 56 g serve. See Krinos Spanakopita, Spinach's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
1046 -
Sodium (mg)
482 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
34 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
There are 250 calories (1046 kilojoules), 9g fat, 34g carbohydrates, and 7 grams of protien in 100g of Krinos Spanakopita, Spinach.
Krinos Spanakopita, Spinach Ingredients
Pastry: Wheat Flour, Water, Corn Starch, Dextrose, Potassium Sorbate, 100% Pure Canola Oil, Salt. Filling: Spinach, Feta Cheese (pasteurized Cow’s Milk, Bacterial Culture, Microbial Enzyme, Firming Agent: Calcium Chloride, Salt), Ricotta Cheese (pasteurized Whey, Pasteurized Cow’s Milk, Salt, Acidulant: Citric Acid), Onions, Canola Oil, Enriched Durum Semolina, Dill, Sea Salt, Black Pepper. Contains: Milk, Wheat/gluten.
Other Food Information
Triangular fillo based spinach wraps.
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