There are 70 calories, or 293 kilojoules, in 100 grams of Kale, Scotch. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
70
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
293 -
Sodium (mg)
115 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
5
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Food Details
Kale, Scotch has 70 calories, 13.95g carbohydrates, 1.01g fat, and 4.7 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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