There are 108 calories, or 448 kilojoules, in 100 grams of Jute, Potherb. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
108
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
448 -
Sodium (mg)
266 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
Jute, Potherb has 108 calories, 20.38g carbohydrates, 0.65g fat, and 12.01 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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