There are 323 calories, or 1353 kilojoules, in 100 grams of Jew'S Ear (Cloud Or Wood Ear, Pepeao). The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
323
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1353 -
Sodium (mg)
79 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
88 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
5
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Food Details
Jew’S Ear (Cloud Or Wood Ear, Pepeao) has 323 calories, 87.78g carbohydrates, 0.48g fat, and 5.3 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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